Take a moment to look back at the past month, or even the past year, and notice something that went well for you, touched your heart, or made you feel happy or proud.

Reflect on that moment and share:

What helped me see things more clearly, and how did that support me or others?

Was I able to see the details as well as the larger picture?

What do I appreciate about myself and the way I observed and responded in that situation?

How might using this capacity more consciously support my growth or help me achieve what really matters to me?